020
It is a bitter herb that is used to promote digestion and stimulate appetite and production of digestive fluids. The herb is therefore used to treat anorexia, indigestion (dyspepsia), colic and stomach ache. It is also used traditionally for hiccups, nausea, vomiting, chronic gastritis, and ulcers in the digestive tract. The herb has analgesic (relieving pain) and antipyretic (reducing fever) properties, and it may also help reduce bacterial and fungal infections.
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023
Senna is an FDA-approved over-the-counter (OTC) laxative. A prescription is not required to purchase senna. It is used to treat constipation and also to clear the bowel before diagnostic tests such as colonoscopy. Senna is also used for irritable bowel syndrome (IBS), anal or rectal surgery, tears in the lining of the anus (anal fissures), hemorrhoids, and weight loss.
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088
Perilla seeds come from an herb named perilla, which is a rich and flavorful plant. The herb is native to East Asia, yet has become more readily available in other areas because of its benefits. The plant is commonly found in places such as Japan and China, on the hills and mountains. The perilla is purplish in color and can reach up to two feet tall (0.61 meters). In early summer, scented flowers bloom on the perilla. The perilla plant is edible and medicinal.
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032
100% pure ground mung bean powder. No additives. Use as natural soap or scrub.
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079
The most widely praised aspect of stevia for human health concerns is its ability to regulate blood sugar levels in the body. This is an ideal replacement for normal sugar for diabetics or people on carbohydrate-controlled diets because they can eat sweet foods without having to worry about diabetic complications. Opposed to sucrose, which is what normal table sugar consists of, stevia sweetens food in a similar way as sugar, but it contains stevioside, which is a non-carbohydrate glycoside compound. As explained above, when stevioside breaks down, the glucose-containing particles are absorbed by the bacteria in the colon, rather than being absorbed into the bloodstream and affecting glucose levels in the body. [6]
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002
Nigella sativa is an annual flowering plant, native to southwest Asia. Its oil has been used to treat skin conditions such as eczema and boils and to treat cold symptoms. The many uses of nigella has earned for this ancient herb the Arabic approbation 'Habbatul barakah' meaning the seed of blessing.
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067
Leaf:Fruit Powder 1:1 known as bitter melon, bitter gourd, bitter squash or balsam-pear in English, . Goya from Okinawan and karela from Sanskrit
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014
Cloves are used in the cuisine of Asian, African, and the Near and Middle East countries, lending flavor to meats, curries, and marinades, as well as fruit such as apples, pears or rhubarb. Cloves may be used to give aromatic and flavor qualities to hot beverages, often combined with other ingredients such as lemon and sugar. They are a common element in spice blends such as pumpkin pie spice and speculoos spices.
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057
The leaves's aroma is distinct and hard to describe, somewhat nutty, reminiscent to fresh hay and definitely pleasant. A similar scent is found in some aromatic rice varieties grown in South East Asia (e.g., Thai jasmine rice). The scent of pandanus leaves develops only on withering; the fresh, intact plants hardly has any odour.
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093
Still used as a medicine in India, oil pressed from the raw seed is used as a massage oil in Ayurvedic medicine. In Burma and some parts of India, sesame oil has long been the universal cooking medium and is what gives the typical flavour to foods of those regions, although fairly tasteless in itself. It may be a clear or golden colour compared to the darker, more aromatic oriental sesame oil used in China, Japan and Korea, which is pressed from toasted sesame seeds. If gingelly oil or til oil is unavailable, use the cold-pressed sesame oil from health food shops mixed with 20 per cent oriental (toasted) sesame oil or use one part oriental sesame oil to 3 parts other flavourless vegetable oil such as corn oil, grapeseed oil or light olive oil. This is a reasonable substitute for the til oil or gingelly oil called for in recipes from India and Burma.
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139
Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium
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010
In Thailand, the plant is known as “Kwao Krua Kao”, the 'Kao' meaning white which distinguishes Pueraria mirifica from other plants with tuberous roots also sharing the 'Kwao Krua' designation such as Butea superba, commonly called Kwao Krua Deng (Red) and the 'black' and 'dull grey' Kwao Krua plants. The species was definitively identified as Pueraria mirifica in 1952. Dried and powdered, the tuberous root of Pueraria mirifica has a history of domestic consumption in Thailand in traditional folk medicine as a rejuvenating herb to promote youthfulness in both women and men and is used widely within the now government-regulated practice of traditional Thai medicine.
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086
The lingzhi mushroom have been used medicinally. Lingzhi is listed in the American Herbal Pharmacopoeia and Therapeutic Compendium.
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129
Garcinia cambogia is primarily marketed as a way to lose weight naturally with little to no additional effort. Some companies claim the supplement can help people lose weight without additional exercise or dieting. It is true that the HCA in garcinia has been found to boost the fat-burning potential of the body. One review posted to Evidence-Based Complementary and Alternative Medicine showed that garcinia did promote weight loss in many cases. But results vary widely
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143
Mentha (bai saranae) This mint is similar to the mint used for mint sauce in England and is used in Thai food as a vegetable and a flavoring.
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035
Raw bananas are the fibre-rich miracle food which can be great for diabetics. They help in maintaining blood sugar and also help in keeping the heart healthy. Raw bananas or green bananas are widely cultivated in southern India and are in fact used in most Indian cuisines. In Kerala, raw bananas are almost like an unavoidable ingredient. They are used in the form of stir fries and banana chips. Almost all parts of the fruit can be used in different forms and variations. Raw banana is rich in various vitamins and minerals which are essential for a healthy body.
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