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If you've been to a Thai restaurant, then you've ingested the leaves without realizing it. You're probably wondering, is that good or bad? Don't worry, Thai dishes are some of the healthiest food you can eat. Scientists are even researching the health benefits of the components of the popular Thai dish, tom yum soup. Kaffir leaves are extensively used in Thai cuisine. The herbs are well-known in the Southeast Asian region for their amazing health benefits. Let's take a look at some of the ways Kaffir lime leaves from a Kaffir tree can improve your health.

Senna is an FDA-approved over-the-counter (OTC) laxative. A prescription is not required to purchase senna. It is used to treat constipation and also to clear the bowel before diagnostic tests such as colonoscopy. Senna is also used for irritable bowel syndrome (IBS), anal or rectal surgery, tears in the lining of the anus (anal fissures), hemorrhoids, and weight loss.

The lingzhi mushroom have been used medicinally. Lingzhi is listed in the American Herbal Pharmacopoeia and Therapeutic Compendium.

Many people believe that lemongrass tea offers multiple health benefits, but researchers have not yet conducted enough large-scale studies to prove these benefits. Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.

Green tea is one of the healthiest beverage. It is considered to be an “anti-aging beverage.” You’ve probably heard a lot about the health benefits of green tea — loaded with antioxidants and nutrients that are great for your body and mind.

Butea Superba is not new in Asia. It seems people in Thailand are aware of this botanical native for many years. In Thailand, this herb is traditionally used men to enhance male fertility and improve the sexual libido at an older age. Thai people also call this herb as the “rejuvenating herb.”

Perilla seeds come from an herb named perilla, which is a rich and flavorful plant. The herb is native to East Asia, yet has become more readily available in other areas because of its benefits. The plant is commonly found in places such as Japan and China, on the hills and mountains. The perilla is purplish in color and can reach up to two feet tall (0.61 meters). In early summer, scented flowers bloom on the perilla. The perilla plant is edible and medicinal.

Cultivation Babbler's Bill, Thunbergia laurifolia is a popular ornamental plant in tropical gardens. It is a long-blooming vine in cultivation. Propagation is from stem cuttings or shoots from the tuberous roots. It is a fast-growing perennial herbaceous climber. It has become an exotic weed in many tropical countries. Teas and medicinal In Malaysia, juice from crushed leaves of T. laurifolia are taken for menorrhagia, placed into the ear for deafness, and applied for poulticing cuts and boils.[6] In Thailand, leaves are used as an antipyretic, as well as for detoxifying poisons.[7] Several Thai herbal companies have started producing and exporting rang jeud tea.[4] Chemistry Iridoid glucosides have been isolated from T. laurifolia.[7] Microwave-dried leaves displayed stronger antioxidant properties than fresh leaves.[4] The antioxidant properties of the infusion from microwave-dried leaves is higher than the commercial rang jeud tea from Thailand.[citation needed]

The leaves are used in the ingredients of kaeng no mai, and are extracted with water for green liquid. This is called nam yanang, meaning yanang water. The yanang water is used to cook bamboo soup or herbal drinks.

Zingiber cassumunar Roxb., commonly name in Thai known as plai (Figure 1), is widely used in folklore remedies as a single plant or as component of herbal recipes in Thailand. It can use for treatments of inflammation, sprains and strains, rheumatism, muscular pain, wounds, and asthma, cough and respiratory problems, and as a mosquito repellant, a carminative, a mild laxative and an antidysenteric agent [1]. The essential oil exhibited a topical anti-inflammatory effect when tested using various experimental models [2-5]. Individual assessment of the topical anti-inflammatory activity of the major components of the oil demonstrated that (E)-4-(3,4-dimethoxy phenyl)but-3-en-l-ol (compound D), (E)-1-(3,4-dimethoxy phenyl)butadiene (DMPBD), (E)-4-(3, 4-dimethoxy phenyl)but-3-en-l-yl acetate, (E)-4-(3,4-dimethoxyphenyl) but-3-en-1-O-β-D-glucopyranoside, (E)-4-(2,4,5-trimethoxyphenyl)-but-1,3-diene, (E)-trans-3-(3,4-dimethoxy phenyl)-4-[(E)-3,4-dimethoxy styryl] cyclohex-1-ene, and (E)-trans-3-(4-hydroxy-3- methoxyphenyl)-4-[(E)-3,4-dimethoxystyryl]cyclohex-1-ene significantly inhibited oedema formation [6-8], whereas sabinene and terpinen-4-ol were inactive, but they were reported as antimicrobial activities in comparison with commercial terpinen-4-ol [1, 9, 10].

Thanaka is a traditional powder derived from the bark of certain trees. People grind the tree bark against a flat and wet circular smooth stone then put the paste on to the face, mainly the cheeks for skin care purpose. The Thanaka paste has the slightly yellowish color with the little silky texture and the pleasant smell of tree bark.  

History of the Black Seed For over two thousand years the black seed, a plant from the Ranunculaceae (buttercup) family, has been traditionally used by various cultures throughout the world as a natural remedy for several diseases and ailments and to improve health in general.

History of the Black Seed For over two thousand years the black seed, a plant from the Ranunculaceae (buttercup) family, has been traditionally used by various cultures throughout the world as a natural remedy for several diseases and ailments and to improve health in general.

In alternative medicine, tongkat ali is said to raise testosterone levels, promote muscle strength, and address a number of conditions such as erectile dysfunction, decreased libido, fatigue, and stress.