Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, menopause, polycystic ovary syndrome, arthritis, poor thyroid function, and obesity. It is also used for conditions that affect heart health such as "hardening of the arteries" (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides

Ginger produces a hot, fragrant kitchen spice.[4] Young ginger rhizomes are juicy and fleshy with a mild taste. They are often pickled in vinegar or sherry as a snack or cooked as an ingredient in many dishes. They can be steeped in boiling water to make ginger herb tea, to which honey may be added. Ginger can be made into candy or ginger wine.

Dried Spirulina contains about 60% (51–71%) protein. It is a complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.[2][7] The U.S. National Library of Medicine stated that spirulina was no better than milk or meat as a protein source, and was approximately 30 times more expensive per gram.[8]

Mangosteen (Garcinia mangostana) is a tropical fruit said to offer a number of health benefits. Often touted for its antioxidant effects, mangosteen is sometimes referred to as a "superfruit." The fruit tastes slightly sweet and tart. Mangosteen is widely available in juice form. Mangosteen juice products typically include the fruit, rind (which is inedible in whole fruit form), and pulp of the fruit, which contains compounds called xanthones (such as α-mangostin) and hydroxycitric acid.

Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health. [3]

Many people believe that lemongrass tea offers multiple health benefits, but researchers have not yet conducted enough large-scale studies to prove these benefits. Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.

Houttuynia cordata, also known as fish mint, fish leaf, rainbow plant, chameleon plant, heart leaf, fish wort, or Chinese lizard tail, is one of two species in the genus Houttuynia (the other being H. emeiensis). It is a flowering plant native to Southeast Asia

Zingiber cassumunar Roxb., commonly name in Thai known as plai (Figure 1), is widely used in folklore remedies as a single plant or as component of herbal recipes in Thailand. It can use for treatments of inflammation, sprains and strains, rheumatism, muscular pain, wounds, and asthma, cough and respiratory problems, and as a mosquito repellant, a carminative, a mild laxative and an antidysenteric agent [1]. The essential oil exhibited a topical anti-inflammatory effect when tested using various experimental models [2-5]. Individual assessment of the topical anti-inflammatory activity of the major components of the oil demonstrated that (E)-4-(3,4-dimethoxy phenyl)but-3-en-l-ol (compound D), (E)-1-(3,4-dimethoxy phenyl)butadiene (DMPBD), (E)-4-(3, 4-dimethoxy phenyl)but-3-en-l-yl acetate, (E)-4-(3,4-dimethoxyphenyl) but-3-en-1-O-β-D-glucopyranoside, (E)-4-(2,4,5-trimethoxyphenyl)-but-1,3-diene, (E)-trans-3-(3,4-dimethoxy phenyl)-4-[(E)-3,4-dimethoxy styryl] cyclohex-1-ene, and (E)-trans-3-(4-hydroxy-3- methoxyphenyl)-4-[(E)-3,4-dimethoxystyryl]cyclohex-1-ene significantly inhibited oedema formation [6-8], whereas sabinene and terpinen-4-ol were inactive, but they were reported as antimicrobial activities in comparison with commercial terpinen-4-ol [1, 9, 10].

Jiaogulan is a plant that grows wild in China. The leaf is used to make medicine. Jiaogulan is sometimes referred to as “Southern Ginseng” because it grows in south central China and is used in similar ways as ginseng.

Nigella sativa is an annual flowering plant, native to southwest Asia. Its oil has been used to treat skin conditions such as eczema and boils and to treat cold symptoms. The many uses of nigella has earned for this ancient herb the Arabic approbation 'Habbatul barakah' meaning the seed of blessing.

Regular use of a face pack made by mixing Kasturimanjal with yogurt or milk helps tocleanse the skin from deep within. This tends to remove skin blemishes and in turn, helps to make the facial skin appear brighter and fairer than before.

Still used as a medicine in India, oil pressed from the raw seed is used as a massage oil in Ayurvedic medicine. In Burma and some parts of India, sesame oil has long been the universal cooking medium and is what gives the typical flavour to foods of those regions, although fairly tasteless in itself. It may be a clear or golden colour compared to the darker, more aromatic oriental sesame oil used in China, Japan and Korea, which is pressed from toasted sesame seeds. If gingelly oil or til oil is unavailable, use the cold-pressed sesame oil from health food shops mixed with 20 per cent oriental (toasted) sesame oil or use one part oriental sesame oil to 3 parts other flavourless vegetable oil such as corn oil, grapeseed oil or light olive oil. This is a reasonable substitute for the til oil or gingelly oil called for in recipes from India and Burma.

Most popular oil combination recipe in Thailand ie. virgin coconut oil, garlic oil, rice bran oil and perilla oil.

Typically, okra is used as a thickening agent in soups like gumbo because of its ooey-gooey texture, but it can double as a nutritional powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease. A single cup of raw okra has a little over 30 calories, about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. This makes okra a nutrition hero and a very available food when it comes to our health.

Ivy Gourd, also known as baby watermelon, little gourd, gentleman’s toes, tindora is a tropical vine whose leaves can cure scalp pimples, diabetes, heat in feet and palms, menstrual pain, vaginal pain etc. Ivy Gourd’s scientific names are Coccinia Grandis, Cephalandra Indica and Coccinia Indica. It is sometimes mistaken as Gherkin. Ivy Gourd is known as Raktaphala, Tundikeri in Sanskrit. It is a creep which can grow in fields and also in backyards. Ivy Gourd digests slowly and it produces excess phlegm in body. However, it can control cough, cold, asthma, vomiting sensation and other Vaata diseases. However, its leaves are used in Ayurveda to cure multiple diseases.

100% pure ground mung bean powder. No additives. Use as natural soap or scrub.