Mangosteen (Garcinia mangostana) is a tropical fruit said to offer a number of health benefits. Often touted for its antioxidant effects, mangosteen is sometimes referred to as a "superfruit." The fruit tastes slightly sweet and tart. Mangosteen is widely available in juice form. Mangosteen juice products typically include the fruit, rind (which is inedible in whole fruit form), and pulp of the fruit, which contains compounds called xanthones (such as α-mangostin) and hydroxycitric acid.

If you've been to a Thai restaurant, then you've ingested the leaves without realizing it. You're probably wondering, is that good or bad? Don't worry, Thai dishes are some of the healthiest food you can eat. Scientists are even researching the health benefits of the components of the popular Thai dish, tom yum soup. Kaffir leaves are extensively used in Thai cuisine. The herbs are well-known in the Southeast Asian region for their amazing health benefits. Let's take a look at some of the ways Kaffir lime leaves from a Kaffir tree can improve your health.

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Tamarind pulp contains alpha hydroxy acids (AHA), which are known for their exfoliating properties. They unclog the pores, reduce age-related spots and blemishes, and keep your skin clear. It also has an anti-aging effect on your skin. This is due to the presence of alpha hydroxy acids in tamarind. Tamarind is loaded with antioxidants that protect your skin from the harmful free radicals. Tamarind also possesses wound healing properties.

Kariyat, Fahtalaijone (Scientific Name: Andrographis paniculata) The herbs are characterized by a variety of inhibitors and symptoms and are now being processed into powder or capsules for body maintenance

During the past several decades, the medicinally important phyto-constituents have been identified including essential oil, flavonoids and other polyphenols, fatty acids and alkaloids. A survey of the literatures shows Houttuynia cordata possesses a variety of pharmacological activities including antiviral, antitumor, antimicrobial, anti-inflammatory, and antioxidative effects.

Liver ailments plague many of us because we ingest a lot of oily, junk food. All those burgers, French fries and oil-slicked fried food lead to liver problems. However, long pepper is known to have a healing effect on the overworked liver (1). It also helps in eliminating toxins that build up inside the liver due to the metabolism of these foods.

The rhizomes are considered to be anthelmintic and depurative. They are used to treat a range of conditions including colic, menstrual disorders, asthma and cough, obesity and rheumatism

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In alternative medicine, tongkat ali is said to raise testosterone levels, promote muscle strength, and address a number of conditions such as erectile dysfunction, decreased libido, fatigue, and stress.

contains carbohydrates and dietary fibre in moderate amounts.[9] These macronutrients evidently reside in the fruit pulp, as M. citrifolia juice has sparse nutrient content.[10] The main micronutrients of M. citrifolia pulp powder include vitamin C, niacin (vitamin B3), iron and potassium.[9] Vitamin A, calcium and sodium are present in moderate amounts. When M. citrifolia juice alone is analyzed and compared to pulp powder, only vitamin C is retained[10] in an amount that is about half the content of a raw navel orange.[11] Sodium levels in M. citrifolia juice (about 3% of Dietary Reference Intake, DRI)[9] are high compared to an orange, and potassium content is moderate. The juice is otherwise similar in micronutrient content to a raw orange.[11]

Butea Superba is not new in Asia. It seems people in Thailand are aware of this botanical native for many years. In Thailand, this herb is traditionally used men to enhance male fertility and improve the sexual libido at an older age. Thai people also call this herb as the “rejuvenating herb.”

Safflower has been used in some regions of Asia and Africa as a remedy acting like laxatives and antidotes to poison, and a medicinal oil in order to enhance sweating and cure fevers (22). It was reported that all parts of the plant have been traditionally employed to increase libido in Pakistan and India (8). Removing bitter principles, the Institute of Botany affiliated to the Chinese Academy of Sciences in Beijing has processed a new sweet-smelling product well rich in amino acids, minerals and vitamins B1, B2, B12, C and E (22). There has been numerous evidence in support of the use of safflower medicines for menstrual problems, cardiovascular complications as well as pain and swelling in trauma cases (18, 20).

The leaves are used in the ingredients of kaeng no mai, and are extracted with water for green liquid. This is called nam yanang, meaning yanang water. The yanang water is used to cook bamboo soup or herbal drinks.

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