The leaves are used in the ingredients of kaeng no mai, and are extracted with water for green liquid. This is called nam yanang, meaning yanang water. The yanang water is used to cook bamboo soup or herbal drinks.

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Practitioners of Ayurvedic medicine have used Asparagus racemosus for centuries. Shatavari is a popular supplement that people use to treat a wide range of symptoms. It can be taken orally as a tablet, a powder, or liquid essence. Recent studies suggest that the root could provide a number of health benefits. However, more studies are needed before this herb can be recommended to treat any specific condition, and it is not currently used in clinical medicine.

Mentha (bai saranae) This mint (Mentha arvensis) is similar to the mint used for mint sauce in England and is used in Thai food as a vegetable and a flavoring.

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Cardamom is an ancient remedy that may have many medicinal properties. It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong. However, little or no human research exists for a number of the health claims associated with the spice. More studies are needed to show if or how the results of preliminary research apply to humans. Nevertheless, adding cardamom to your cooking may be a safe and effective way to improve your health. Cardamom extracts and supplements may also provide benefits but should be taken with caution and under the supervision of a doctor.

The seeds of Mucuna pruriens have been used for treating many dysfunctions in Tibb-e-Unani (Unani Medicine), the traditional system of medicine of Indo-Pakistan Subcontinent.[7] It is also used in Ayurvedic medicine.

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Tamarind pulp contains alpha hydroxy acids (AHA), which are known for their exfoliating properties. They unclog the pores, reduce age-related spots and blemishes, and keep your skin clear. It also has an anti-aging effect on your skin. This is due to the presence of alpha hydroxy acids in tamarind. Tamarind is loaded with antioxidants that protect your skin from the harmful free radicals. Tamarind also possesses wound healing properties.

Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium

Scientific Name: Tagetes erecta Some studies indicate the effectiveness of the latter in the prevention of coronary artery disease, heart attacks, immune response, old age and cancer. In some regions of Mexico it is used in digestive ailments, such as stomach pain, as well as diarrhea, colic, liver problems, bile, vomiting, and indigestion. The plant also has a history of use against intestinal parasites and worms with one study indicating that it has a different mechanism than the anthelmintic drug levamisole.

Ocimum basilicum is a culinary herb of the family Lamiaceae (mints). Sweet basil is native to tropical regions from central Africa to Southeast Asia.[3] It is a tender plant, and is used in cuisines worldwide.

These plants are native to tropical and temperate areas of the Old and New World including southeast Asia, where the flowers are often used as a food dye. In animal tests the methanolic extract of Clitoria ternatea (Butterfly pea) roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone. Clitoria ternatea root extracts are capable of curing hooping cough if taken orally. The extract from the white-flowered plant can cure goiter. Its roots are used in the ayurveda system of Indian medicine. Resource:http://en.wikipedia.org

Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies seem to agree.

Many people believe that lemongrass tea offers multiple health benefits, but researchers have not yet conducted enough large-scale studies to prove these benefits. Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.

These plants are native to tropical and temperate areas of the Old and New World including southeast Asia, where the flowers are often used as a food dye. In animal tests the methanolic extract of Clitoria ternatea (Butterfly pea) roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone. Clitoria ternatea root extracts are capable of curing hooping cough if taken orally. The extract from the white-flowered plant can cure goiter. Its roots are used in the ayurveda system of Indian medicine. Resource:http://en.wikipedia.org