If you've been to a Thai restaurant, then you've ingested the leaves without realizing it. You're probably wondering, is that good or bad? Don't worry, Thai dishes are some of the healthiest food you can eat. Scientists are even researching the health benefits of the components of the popular Thai dish, tom yum soup. Kaffir leaves are extensively used in Thai cuisine. The herbs are well-known in the Southeast Asian region for their amazing health benefits. Let's take a look at some of the ways Kaffir lime leaves from a Kaffir tree can improve your health.

The seeds of Mucuna pruriens have been used for treating many dysfunctions in Tibb-e-Unani (Unani Medicine), the traditional system of medicine of Indo-Pakistan Subcontinent.[7] It is also used in Ayurvedic medicine.

In one study, researchers gave three grams of cardamom powder a day to 20 adults who were newly diagnosed with high blood pressure. After 12 weeks, blood pressure levels had significantly decreased to the normal range (3Trusted Source). The promising results of this study may be related to the high levels of antioxidants in cardamom. In fact, the participants’ antioxidant status had increased by 90% by the end of the study. Antioxidants have been linked to lower blood pressure (3Trusted Source, 4Trusted Source). Researchers also suspect that the spice may lower blood pressure due to its diuretic effect, meaning it can promote urination to remove water that builds up in your body, for example around your heart.

The Moringa leaf is comparatively an unheard name in spite of the fact that it has been found mentioned more than two thousand years before, and the World Health Organization has been observing and utilizing the tree for more than forty years now as a cheap health supplement in the poverty-stricken countries the world over. There is a reason behind this. Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Individuals ingesting it say that their ulcers are healed, tumors restricted, there are reduction in the arthritis pains and inflammations, controlled blood pressure, the skin problems are restored, and finally they have stronger defenses against diseases. Resource:http://www.herbal-home-remedies.com/blog/?p=101

Extra virgin olive oil has antibacterial properties and has been found to be particularly effective against Helicobacter pylori, a type of bacterium that can cause stomach ulcers and stomach cancer.

Perhaps the most common traditional use of shatavari, or A. racemosus, is to treat female health conditions, specifically reproductive disorders. A review of studies published in Biomedicine and Pharmacotherapy in 2018 suggests that this plant may improve conditions such as hormonal imbalances and polycystic ovary syndrome (PCOS).

Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. They are native to the Maluku Islands (or Moluccas) in Indonesia, and are commonly used as a spice. Cloves are available throughout the year due to different harvest seasons in different countries.

Garcinia cambogia is primarily marketed as a way to lose weight naturally with little to no additional effort. Some companies claim the supplement can help people lose weight without additional exercise or dieting. It is true that the HCA in garcinia has been found to boost the fat-burning potential of the body. One review posted to Evidence-Based Complementary and Alternative Medicine showed that garcinia did promote weight loss in many cases. But results vary widely

Dried Spirulina contains about 60% (51–71%) protein. It is a complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.[2][7] The U.S. National Library of Medicine stated that spirulina was no better than milk or meat as a protein source, and was approximately 30 times more expensive per gram.[8]

Scientific Name: Tagetes erecta Some studies indicate the effectiveness of the latter in the prevention of coronary artery disease, heart attacks, immune response, old age and cancer. In some regions of Mexico it is used in digestive ailments, such as stomach pain, as well as diarrhea, colic, liver problems, bile, vomiting, and indigestion. The plant also has a history of use against intestinal parasites and worms with one study indicating that it has a different mechanism than the anthelmintic drug levamisole.

100% Cold pressed oil from mature moringa seed from Thailand

It is a bitter herb that is used to promote digestion and stimulate appetite and production of digestive fluids. The herb is therefore used to treat anorexia, indigestion (dyspepsia), colic and stomach ache. It is also used traditionally for hiccups, nausea, vomiting, chronic gastritis, and ulcers in the digestive tract. The herb has analgesic (relieving pain) and antipyretic (reducing fever) properties, and it may also help reduce bacterial and fungal infections.

Kariyat, Fahtalaijone (Scientific Name: Andrographis paniculata) The herbs are characterized by a variety of inhibitors and symptoms and are now being processed into powder or capsules for body maintenance

Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies seem to agree.

Boesenbergia rotunda, commonly known as Chinese keys,[2] fingerroot, lesser galangal or Chinese ginger, is a medicinal and culinary herb from China and Southeast Asia. In English, the root has traditionally been called fingerroot, because the shape of the rhizome resembles that of fingers growing out of a center piece.

Boesenbergia rotunda, commonly known as Chinese keys,[2] fingerroot, lesser galangal or Chinese ginger, is a medicinal and culinary herb from China and Southeast Asia. In English, the root has traditionally been called fingerroot, because the shape of the rhizome resembles that of fingers growing out of a center piece.