Dried Spirulina contains about 60% (51–71%) protein. It is a complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.[2][7] The U.S. National Library of Medicine stated that spirulina was no better than milk or meat as a protein source, and was approximately 30 times more expensive per gram.[8]

Citrus hystrix, called the kaffir lime, makrut lime is a citrus fruit native to tropical Southeast Asia and southern China.

Guduchi is a shrub native to India.   It is a staple in Ayurvedic traditions and its roots, stems, and leaves have all been used medicinally for thousands of years.  It is only just beginning to be available in the West.  The name guduchi comes a Sanskrit word that means, "imperishable" (1).

Scientific Name Curcuma caesia , Enhances stamina, Pain Reliever, Cure colitis, Relief in lung diseases, Defend osteoarthritis, Leucoderma, Natural Anti-Oxidant, Itchy skin, Controls Weight-Loss and regulates Blood Sugar, Cancer, Lung Illnesses

Cardamom is an ancient remedy that may have many medicinal properties. It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong. However, little or no human research exists for a number of the health claims associated with the spice. More studies are needed to show if or how the results of preliminary research apply to humans. Nevertheless, adding cardamom to your cooking may be a safe and effective way to improve your health. Cardamom extracts and supplements may also provide benefits but should be taken with caution and under the supervision of a doctor.

In Thailand, the plant is known as “Kwao Krua Kao”, the 'Kao' meaning white which distinguishes Pueraria mirifica from other plants with tuberous roots also sharing the 'Kwao Krua' designation such as Butea superba, commonly called Kwao Krua Deng (Red) and the 'black' and 'dull grey' Kwao Krua plants. The species was definitively identified as Pueraria mirifica in 1952. Dried and powdered, the tuberous root of Pueraria mirifica has a history of domestic consumption in Thailand in traditional folk medicine as a rejuvenating herb to promote youthfulness in both women and men and is used widely within the now government-regulated practice of traditional Thai medicine.

100% Cold pressed flaxseed oil. Product of Thailand

Butea Superba is not new in Asia. It seems people in Thailand are aware of this botanical native for many years. In Thailand, this herb is traditionally used men to enhance male fertility and improve the sexual libido at an older age. Thai people also call this herb as the “rejuvenating herb.”

Sacha Inchi oil is one of the few exotic oils that have been discovered in the Amazon rainforest. It is pretty unique because it contains a good mix of omega-3, omega-6 and omega-9 healthy fats. In fact, it is one of the highest sources of omega-3 among plants which is incredibly helpful in reducing the severity of cardiovascular disease and lowering systemic inflammation in our body. Sacha inchi oil contains as much as 53% of its weight as omega-3, which stands right up there with other noteworthy omega-3 rich oils like flaxseed oil and perilla oil. It is quite useful not just for skin conditioning but also to reduce inflammation associated with problems like acne and psoriasis.

During the past several decades, the medicinally important phyto-constituents have been identified including essential oil, flavonoids and other polyphenols, fatty acids and alkaloids. A survey of the literatures shows Houttuynia cordata possesses a variety of pharmacological activities including antiviral, antitumor, antimicrobial, anti-inflammatory, and antioxidative effects.

Ginger produces a hot, fragrant kitchen spice.[4] Young ginger rhizomes are juicy and fleshy with a mild taste. They are often pickled in vinegar or sherry as a snack or cooked as an ingredient in many dishes. They can be steeped in boiling water to make ginger herb tea, to which honey may be added. Ginger can be made into candy or ginger wine.

In one study, researchers gave three grams of cardamom powder a day to 20 adults who were newly diagnosed with high blood pressure. After 12 weeks, blood pressure levels had significantly decreased to the normal range (3Trusted Source). The promising results of this study may be related to the high levels of antioxidants in cardamom. In fact, the participants’ antioxidant status had increased by 90% by the end of the study. Antioxidants have been linked to lower blood pressure (3Trusted Source, 4Trusted Source). Researchers also suspect that the spice may lower blood pressure due to its diuretic effect, meaning it can promote urination to remove water that builds up in your body, for example around your heart.

These plants are native to tropical and temperate areas of the Old and New World including southeast Asia, where the flowers are often used as a food dye. Resource:http://en.wikipedia.org

Citrus hystrix, called the kaffir lime, makrut lime. a citrus fruit native to tropical Southeast Asia and southern China.

Many people believe that lemongrass tea offers multiple health benefits, but researchers have not yet conducted enough large-scale studies to prove these benefits. Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.

Still used as a medicine in India, oil pressed from the raw seed is used as a massage oil in Ayurvedic medicine. In Burma and some parts of India, sesame oil has long been the universal cooking medium and is what gives the typical flavour to foods of those regions, although fairly tasteless in itself. It may be a clear or golden colour compared to the darker, more aromatic oriental sesame oil used in China, Japan and Korea, which is pressed from toasted sesame seeds. If gingelly oil or til oil is unavailable, use the cold-pressed sesame oil from health food shops mixed with 20 per cent oriental (toasted) sesame oil or use one part oriental sesame oil to 3 parts other flavourless vegetable oil such as corn oil, grapeseed oil or light olive oil. This is a reasonable substitute for the til oil or gingelly oil called for in recipes from India and Burma.