Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, traditional Chinese medicine, Unani,[10] and the animistic rituals of Austronesian peoples.[11][12] It was first used as a dye, and then later for its supposed properties in folk medicine.

The leaves's aroma is distinct and hard to describe, somewhat nutty, reminiscent to fresh hay and definitely pleasant. A similar scent is found in some aromatic rice varieties grown in South East Asia (e.g., Thai jasmine rice). The scent of pandanus leaves develops only on withering; the fresh, intact plants hardly has any odour.

Amla acts as a diuretic agent and is therefore thought to enhance food absorption, balance stomach acids, fortify the liver, and nourish the brain and mental functioning. It also strengthens the lungs, enhances fertility, helps the urinary system, improves skin quality, and promotes healthier hair. This fruit increases vitality, aids in vision care, and improves muscle tone.

Sacha Inchi oil is one of the few exotic oils that have been discovered in the Amazon rainforest. It is pretty unique because it contains a good mix of omega-3, omega-6 and omega-9 healthy fats. In fact, it is one of the highest sources of omega-3 among plants which is incredibly helpful in reducing the severity of cardiovascular disease and lowering systemic inflammation in our body. Sacha inchi oil contains as much as 53% of its weight as omega-3, which stands right up there with other noteworthy omega-3 rich oils like flaxseed oil and perilla oil. It is quite useful not just for skin conditioning but also to reduce inflammation associated with problems like acne and psoriasis.

These plants are native to tropical and temperate areas of the Old and New World including southeast Asia, where the flowers are often used as a food dye. In animal tests the methanolic extract of Clitoria ternatea (Butterfly pea) roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone. Clitoria ternatea root extracts are capable of curing hooping cough if taken orally. The extract from the white-flowered plant can cure goiter. Its roots are used in the ayurveda system of Indian medicine. Resource:http://en.wikipedia.org

Zingiber cassumunar Roxb., commonly name in Thai known as plai (Figure 1), is widely used in folklore remedies as a single plant or as component of herbal recipes in Thailand. It can use for treatments of inflammation, sprains and strains, rheumatism, muscular pain, wounds, and asthma, cough and respiratory problems, and as a mosquito repellant, a carminative, a mild laxative and an antidysenteric agent [1]. The essential oil exhibited a topical anti-inflammatory effect when tested using various experimental models [2-5]. Individual assessment of the topical anti-inflammatory activity of the major components of the oil demonstrated that (E)-4-(3,4-dimethoxy phenyl)but-3-en-l-ol (compound D), (E)-1-(3,4-dimethoxy phenyl)butadiene (DMPBD), (E)-4-(3, 4-dimethoxy phenyl)but-3-en-l-yl acetate, (E)-4-(3,4-dimethoxyphenyl) but-3-en-1-O-β-D-glucopyranoside, (E)-4-(2,4,5-trimethoxyphenyl)-but-1,3-diene, (E)-trans-3-(3,4-dimethoxy phenyl)-4-[(E)-3,4-dimethoxy styryl] cyclohex-1-ene, and (E)-trans-3-(4-hydroxy-3- methoxyphenyl)-4-[(E)-3,4-dimethoxystyryl]cyclohex-1-ene significantly inhibited oedema formation [6-8], whereas sabinene and terpinen-4-ol were inactive, but they were reported as antimicrobial activities in comparison with commercial terpinen-4-ol [1, 9, 10].

In Thailand, the plant is known as “Kwao Krua Kao”, the 'Kao' meaning white which distinguishes Pueraria mirifica from other plants with tuberous roots also sharing the 'Kwao Krua' designation such as Butea superba, commonly called Kwao Krua Deng (Red) and the 'black' and 'dull grey' Kwao Krua plants. The species was definitively identified as Pueraria mirifica in 1952. Dried and powdered, the tuberous root of Pueraria mirifica has a history of domestic consumption in Thailand in traditional folk medicine as a rejuvenating herb to promote youthfulness in both women and men and is used widely within the now government-regulated practice of traditional Thai medicine.

In alternative medicine, tongkat ali is said to raise testosterone levels, promote muscle strength, and address a number of conditions such as erectile dysfunction, decreased libido, fatigue, and stress.

If you've been to a Thai restaurant, then you've ingested the leaves without realizing it. You're probably wondering, is that good or bad? Don't worry, Thai dishes are some of the healthiest food you can eat. Scientists are even researching the health benefits of the components of the popular Thai dish, tom yum soup. Kaffir leaves are extensively used in Thai cuisine. The herbs are well-known in the Southeast Asian region for their amazing health benefits. Let's take a look at some of the ways Kaffir lime leaves from a Kaffir tree can improve your health.

Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health. [3]

Cissus quadrangularis has been used as a medicinal plant since antiquity.[citation needed] Cissus has been used in various Ayurvedic classical medicines to heal broken bones and injured ligaments and tendons.[citation needed] In siddha medicine it is considered a tonic and analgesic, and is believed to help heal broken bones, thus its name asthisamharaka (that which prevents the destruction of bones). The Assamese people and the Garo tribe of Meghalaya and Bangladesh have used C. quadrangularis for bone fracture.[4]

Kaempferia parviflora, the Thai black ginger, Thai ginseng or krachai dum, is an herbaceous plant in the family Zingiberaceae, native to Thailand. Kaempferia parviflora has been the subject of increased scientific interest in recent years. In a systematic review in 2016, 683 records and 7 studies were analyzed, with a reference that krachai dum significantly increased hand grip strength and enhanced the response to sexual erotic stimuli.[1] An earlier study found that acute dosing did not have an effect on sprint and endurance exercise in humans, but indicated that chronic effects or actions in other populations cannot be excluded.[2]

Most popular oil combination recipe in Thailand ie. virgin coconut oil, garlic oil, rice bran oil and perilla oil.

Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health. [3]

Safflower has been used in some regions of Asia and Africa as a remedy acting like laxatives and antidotes to poison, and a medicinal oil in order to enhance sweating and cure fevers (22). It was reported that all parts of the plant have been traditionally employed to increase libido in Pakistan and India (8). Removing bitter principles, the Institute of Botany affiliated to the Chinese Academy of Sciences in Beijing has processed a new sweet-smelling product well rich in amino acids, minerals and vitamins B1, B2, B12, C and E (22). There has been numerous evidence in support of the use of safflower medicines for menstrual problems, cardiovascular complications as well as pain and swelling in trauma cases (18, 20).

The rhizomes are considered to be anthelmintic and depurative. They are used to treat a range of conditions including colic, menstrual disorders, asthma and cough, obesity and rheumatism