Leaf:Fruit Powder 1:1 known as bitter melon, bitter gourd, bitter squash or balsam-pear in English, . Goya from Okinawan and karela from Sanskrit
Scientific Name: Momordica charantia, known as bitter melon, bitter gourd, bitter squash or balsam-pear in English, has many other local names. Goya from Okinawan and karela from Sanskrit are also used by English-language speakers.
It is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is extremely bitter. Its many varieties differ substantially in the shape and bitterness of the fruit.
Bitter melon originated on the Indian subcontinent, and was introduced into China in the 14th century.
Bitter melon has been used in various Asian and African herbal medicine systems for a long time. In Turkey, it has been used as a folk remedy for a variety of ailments, particularly stomach complaints. In traditional medicine of India different parts of the plant are used to relieve diabetes, as a stomachic, laxative, antibilious, emetic, anthelmintic agent, for the treatment of cough, respiratory diseases, skin diseases, wounds, ulcer, gout, and rheumatism.
According to the Memorial Sloan Kettering Cancer Center, Momordica charantia has a number of uses that are thought to be beneficial; including cancer prevention, treatment of diabetes, fever, HIV and AIDS, and infections. While it has shown some potential clinical activity in laboratory experiments, "further studies are required to recommend its use".
With regard to the use of Momordica charantia for diabetes, several animal studies and small scale human studies have demonstrated a hypoglycemic effect of concentrated bitter melon extracts. In addition, a 2014 review shows evidence that Momordica charantia, when consumed in raw or juice form, can be efficacious in lowering blood glucose levels. Contrary to this evidence, multiple reviews have found that Momordica charantia does not significantly decrease fasting blood glucose levels or A1c, indicators of bloodglucose control, when taken in capsule or tablet form. Momordica charantia may be beneficial in diabetes, however the effects seem to depend on how it is consumed. More studies need to be performed in order to verify this effect.
Reported side effects include diarrhea, abdominal pain, fever, hypoglycemia, urinary incontinence, and chest pain. Symptoms were generally mild, did not require treatment, and resolved with rest.
Bitter melon is contraindicated in pregnant women because it can induce bleeding, contractions, and abortion.
Raw bananas are the fibre-rich miracle food which can be great for diabetics. They help in maintaining blood sugar and also help in keeping the heart healthy. Raw bananas or green bananas are widely cultivated in southern India and are in fact used in most Indian cuisines. In Kerala, raw bananas are almost like an unavoidable ingredient. They are used in the form of stir fries and banana chips. Almost all parts of the fruit can be used in different forms and variations. Raw banana is rich in various vitamins and minerals which are essential for a healthy body.
Cultivation Babbler's Bill, Thunbergia laurifolia is a popular ornamental plant in tropical gardens. It is a long-blooming vine in cultivation. Propagation is from stem cuttings or shoots from the tuberous roots. It is a fast-growing perennial herbaceous climber. It has become an exotic weed in many tropical countries. Teas and medicinal In Malaysia, juice from crushed leaves of T. laurifolia are taken for menorrhagia, placed into the ear for deafness, and applied for poulticing cuts and boils. In Thailand, leaves are used as an antipyretic, as well as for detoxifying poisons. Several Thai herbal companies have started producing and exporting rang jeud tea. Chemistry Iridoid glucosides have been isolated from T. laurifolia. Microwave-dried leaves displayed stronger antioxidant properties than fresh leaves. The antioxidant properties of the infusion from microwave-dried leaves is higher than the commercial rang jeud tea from Thailand.
Typically, okra is used as a thickening agent in soups like gumbo because of its ooey-gooey texture, but it can double as a nutritional powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease. A single cup of raw okra has a little over 30 calories, about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. This makes okra a nutrition hero and a very available food when it comes to our health.
The Moringa leaf is comparatively an unheard name in spite of the fact that it has been found mentioned more than two thousand years before, and the World Health Organization has been observing and utilizing the tree for more than forty years now as a cheap health supplement in the poverty-stricken countries the world over. There is a reason behind this. Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Individuals ingesting it say that their ulcers are healed, tumors restricted, there are reduction in the arthritis pains and inflammations, controlled blood pressure, the skin problems are restored, and finally they have stronger defenses against diseases. Resource:http://www.herbal-home-remedies.com/blog/?p=101